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Moist Chicken Breast
Moist Chicken Breast

Before you jump to Moist Chicken Breast recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy body. You may already understand that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can provide the potassium you’ll need is broccoli. You will also realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For those of you who want to get started living a more healthy life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to moist chicken breast recipe. To cook moist chicken breast you need 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Moist Chicken Breast:
  1. Get Chicken Breast
  2. Prepare Salt
  3. Prepare Ground black pepper
  4. Take 1 tablespoon olive oil
Steps to make Moist Chicken Breast:
  1. Pound the chicken breast if needed (i didn’t) because the chicken breast was only small
  2. Season with salt and pepper
  3. Heat a frying pan and add the olive oil
  4. Add chicken breast and cook for 1 minute without moving them to get golden on one side
  5. Then flip each chicken breast over and reduce the heat to low
  6. Cover the pan for 10 minutes and do not open
  7. After 10 minutes turn off the heat and leave chicken breast in the pan for another 10 minutes and again do not open the cover.
  8. After 10 minutes uncover chicken breast and it is done. Moist chicken breast ready to serve with salad,, nom nom…

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