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Cheesy Meat & Potatoes
Cheesy Meat & Potatoes

Before you jump to Cheesy Meat & Potatoes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Your mood can actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you drink green tea. And now you are aware that green tea can help you be happier also!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to cheesy meat & potatoes recipe. You can cook cheesy meat & potatoes using 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Cheesy Meat & Potatoes:
  1. Prepare 3 lb Red potatoes, sliced thin
  2. Take 1 1/2 lb Ground beef
  3. Prepare 1 Onion, diced
  4. Provide sauce
  5. Prepare 1 stick Butter
  6. You need 1/4 cup Flour
  7. Use 4 cup Milk
  8. Take 12 oz Cheese (I used velveeta, use any cheese you like)
  9. Prepare 2 tsp Garlic powder
  10. Get 1 tbsp Dried basil
  11. Use 1 tsp Fresh cracked black pepper
Steps to make Cheesy Meat & Potatoes:
  1. Brown beef and onions in a skillet, season with salt and pepper to taste.
  2. While meat is browning, slice potatoes. Layer half in a large greased casserole dish.
  3. Drain hamburger and layer on top of potatoes. Top with remaining potatoes.
  4. Sauce: melt butter in a large skillet.
  5. Whisk in flour and spices. Stir and cook a few minutes.
  6. Begin adding milk, a cup at a time. Whisking continually as it thickens.
  7. Once all milk is added, add in the cheese (shredded or cubed if using American cheese). Whisk and cook until completely combined and thickened.
  8. Pour sauce evenly over potatoes.
  9. Bake at 375, uncovered, for an hour and 15 minutes or more. Check potatoes with a fork to make sure they are tender.
  10. Broil a few minutes to get a golden brown top if desired.
  11. Let cool a good 10-15 minutes before serving so you don't burn your face off!

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