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Before you jump to Cheesy mashed potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you wish to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cheesy mashed potatoes recipe. To make cheesy mashed potatoes you need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Cheesy mashed potatoes:
- Use 6 med. to lg potatoes
- Prepare 1/2 stick butter
- Use 1/2 cup milk
- Use 1 cup shredded cheese
Steps to make Cheesy mashed potatoes:
- Cut potatoes up and put in a med pot with water boil till done.test by poking with fork
- When done add in milk butter and cheese and mash with masher and enjoy
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