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Before you jump to Seasoned and cheesy smashed potatoes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to seasoned and cheesy smashed potatoes recipe. You can have seasoned and cheesy smashed potatoes using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Seasoned and cheesy smashed potatoes:
- Take 6-8 Yukon gold potatoes
- You need 1/4 sweet onion
- Provide 4 Garlic cloves
- Get 2 cups Buttermilk
- Get 2 oz Aged cheddar cheese
- You need 6 oz sharp cheddar cheese
- Take 1/4 bar cream cheese
- Get 1 tbsp Montreal seasoning
- Prepare 2 tsp dried chives
- Provide 1 tsp granulated garlic
- Use 2 tsp paprika
- Prepare 1/2 stick butter
Instructions to make Seasoned and cheesy smashed potatoes:
- Preheat oven to 300°
- Rough chop the potatoes and boil until a knife slips in and out easily.
- Finely chop the onion and garlic and sweat until translucent. When done remove from the heat and stir in the cream cheese.
- When the potatoes are done drain thoroughly and let cool slightly in a colander.
- Add butter to the pot the potatoes were cooked in and return the potatoes to the pot.
- With a potato masher mix the potatoes, butter, onion-garlic-cream cheese and dry spices.
- Start stirring in the buttermilk, you may not need all 2 cups. While adding the buttermilk grate in the aged cheddar. More can definitely be used that is just all I had on hand.
- Once the consistency is to your liking transfer to a greased casserole dish and stir in the remaining cheddar.
- Bake covered at 300° for 45 minutes. Uncover move to the top rack and bake for another 12 or so minutes to get a little color.
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