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Before you jump to Best chicken&easy cheesy potatoes ever! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to best chicken&easy cheesy potatoes ever! recipe. To make best chicken&easy cheesy potatoes ever! you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Best chicken&easy cheesy potatoes ever!:
- Get 4 medium boneless skinless chicken breast butterflied
- Prepare 2 medium baking potatoes
- You need 1 1/2 stick unsalted butter
- Provide 1/2 cup shredded cheddar cheese
- Provide 1/2 cup chopped green onion
- Prepare 2 head fresh broccoli
- Get 1 cup milk
- Use seasoning for chicken & broccoli & potatoes
- You need 1 to taste you will need paprika, accent , black pepper, garlic powder, garlic sea salt,
Instructions to make Best chicken&easy cheesy potatoes ever!:
- Season chicken on both sides, pushing in seasoning. Once seasoned get a fork or knife and tenderize by poking repeatedly. Then cover meat place in fridge about 2 hours.
- After 2 hours wash your potatoes cook in microwave 1 at a time for about 4 or 5 minutes until soft. Set aside
- Chop and wash broccoli add to boiling water steam to your liking 5 or 10 minutes. Drain water add some butter season to your taste.
- Add olive oil to pan heat on medium heat. Once heated add 2 breast at a time cooking about 5 minutes on each side. Once almost done cover with lid cook about 5 more minutes. (Make sure the fire is not to high the key is to cook slow)
- In a pot add some butter and seasoning and peeled potatoes to pot mash up potatoes add milk , cheese, and green onions. Blend until cheese melts. Lumps are ok.
- Time to grub place on plate lick fingers yummm!
- I only used paprika on chicken..
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