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Before you jump to Cheesy Potatoes & Corn recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are excellent if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to cheesy potatoes & corn recipe. You can have cheesy potatoes & corn using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Cheesy Potatoes & Corn:
- Take 2 baking potatoes, peeled & cubed
- Take 1 can sweet corn
- Use 1 cup shredded cheddar cheese
- Prepare 3/4 cup gluten-free baking mix (you can use reg baking mix)
- Prepare 1 3/4 cup soy milk (or milk of your choice)
- Prepare 2 eggs
- Use 3/4 tsp salt
- You need 1/2 tsp Italian seasoning
- Provide 1 /8 tsp ground black pepper
Instructions to make Cheesy Potatoes & Corn:
- Mix all ingredients together. Pour into greased baking dish.
- Bake @ 350°F for 45 minutes to 1 hour or until a fork can easily be inserted into the potatoes.
- Let cool for 5 minutes before serving.
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