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Parmesan crusted steak
Parmesan crusted steak

Before you jump to Parmesan crusted steak recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you don’t get rid of the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to cheer up!

See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to parmesan crusted steak recipe. You can have parmesan crusted steak using 8 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Parmesan crusted steak:
  1. Take 2 ribeye (any steak is fine)
  2. Use 2 tbsp olive oil
  3. Get 2 tbsp butter
  4. Take 2 tbsp bread crumbs
  5. You need 1 tbsp fresh garlic, chopped
  6. Take 2 tbsp grated parmesan cheese
  7. Prepare 1 tbsp fresh chopped parsely
  8. You need 2 tbsp dijon mustard
Instructions to make Parmesan crusted steak:
  1. turn broiler on
  2. combine bread crumbs, Parmesan, garlic and parsley in small bowl
  3. Heat heavy bottomed skillet to med high
  4. add oil, let oil heat up for 2 minutes
  5. add butter.
  6. Once butter starts to brown, add steak. Leave the steak alone for 3 minutes, flip, and for the love of god don't flip it again for 3 more minutes.
  7. remove steak and cover one side with mustard.
  8. smother that beautiful steak (mustard side) with the breadcrumb/Parmesan mixture. pat it down nice and firm
  9. slide it into the broiler for a couple minutes. or until nice and brown
  10. take it out and LET IT REST!! Give it 3 minutes. Now you can eat.

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