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Before you jump to BP's N'Orleans Shrimp n Grits recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to bp's n'orleans shrimp n grits recipe. To cook bp's n'orleans shrimp n grits you need 27 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare BP's N'Orleans Shrimp n Grits:
- Use for the shrimp
- Take 1 lb large shrimp, peeled, deveined
- Provide 1 lb Andouille Sausage, sliced on the diagonal 1/2 inch
- Take 1 tbsp creole seasoning
- Use 1 tbsp garlic powder
- Get 1 tbsp onion powder
- You need 2 tsp black pepper
- Use 1 tsp dried thyme
- Prepare 1 tsp smoked paprika
- Prepare 1/2 stick stick of butter
- Get 2 tbsp extra virgin olive oil
- Provide 2 stalks celery, chopped
- Take 1 jalapeno, diced
- Provide 1 bell pepper, diced
- You need 1 small red onion, diced
- Provide 3 clove garlic, minced
- You need for the grits
- Use 1 cup grits
- Prepare 1 cup water
- You need 1 cup milk
- Use 1 cup beef or chicken broth, low sodium + extra to thin grits as they cook
- Prepare 1 stick butter
- Get 1 1/2 cup grated sharp cheddar cheese
- Provide 1 tsp Creole seasoning
- Use 1 tsp blk pepper
- Prepare 1 tsp garlic powder
- Get 1 tsp onion powder
Steps to make BP's N'Orleans Shrimp n Grits:
- In a large pot bring all liquids to boil, add butter and seasonings
- Slowly stir in grits while whisking nonstop for about two minutes.
- Reduce heat to low and cook grits, stirring occasionally for about 20 minutes.
- Adding extra broth as needed to keep the grits thin. Add cheese and whisk well, add more broth if needed.
- To prepare the shrimp, peel and devein shrimp, season with all the spices and set aside.
- In a large saute pan add butter and olive oil over medium high heat, add all the vegetables, except garlic and saute for 5 minutes, add garlic and saute 1 minute more.
- Add andouille sausage and saute about 10-15 minutes, until browned. Add shrimp and cook about 3-4 minutes are until no longer pink.
- Serve on top of hot grits…yes sir!
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