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Ultimate Seafood Gumbo
Ultimate Seafood Gumbo

Before you jump to Ultimate Seafood Gumbo recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can improve your mood as well!

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to ultimate seafood gumbo recipe. To make ultimate seafood gumbo you only need 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Ultimate Seafood Gumbo:
  1. You need 1 ham hock
  2. Provide 2 quart water
  3. Take 1/4 cup butter
  4. Get 1 1/2 cup fresh or frozen okra, chopped
  5. Take 2 bell peppers, chopped
  6. Take 2 large onions, chopped
  7. Use 3 tbsp parsley flakes
  8. You need 2 stalks celery, chopped
  9. Prepare 6 cloves garlic, smashed, left whole
  10. Get 1 big can whole tomatoes
  11. You need 2 bay leaves
  12. You need 1 tsp salt, to taste
  13. Take 1/2 tsp pepper, to taste
  14. Prepare 1/2 tsp cayenne pepper, to taste
  15. Use 1/2 tsp ground mace
  16. You need 1/2 tsp ground cloves
  17. Take 1/2 tsp ground allspice
  18. Use 1 tsp gumbo file
  19. Prepare 2 tsp Worcestershire sauce
  20. You need 2 lb peeled, raw shrimp
  21. Use 1 lb crab meat
  22. You need 13 1/2 oz andouille sausage
  23. Take 2 cup cooked rice
Instructions to make Ultimate Seafood Gumbo:
  1. Place the ham hock and water in a stock pot and simmer for 1 hour. Remove the ham hock to cool, reserving the liquid.
  2. In a large skillet, heat the butter over medium heat.
  3. Cook the okra until the gooey strings no longer appear as you stir. Add the bell pepper, onion, parsley, celery, and garlic and cook for 30 minutes. Remove the garlic and discard. Add the tomatoes and cook for 3 minutes.
  4. Remove the meat from the ham hock and add it to the stock pot. Place the veggies and bay leaves in the pot and cook on medium-low to medium for 3hrs.
  5. Add the seasonings and Worcestershire sauce and stir. Add the shrimp and sausage 30 minutes before serving. Add the crab meat 10 minutes before serving.
  6. Taste. Add hot sauce if desired. Serve with rice. If u like it thicker, add a little corn starch to the to a scoop of the stock, mix it, and return to the pot.

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