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Jill's Beer Braised Chicken
Jill's Beer Braised Chicken

Before you jump to Jill's Beer Braised Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to eat. Several foods really do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is actually great for your mood. You were simply expecting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to jill's beer braised chicken recipe. You can cook jill's beer braised chicken using 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Jill's Beer Braised Chicken:
  1. You need 2 lb Boneless, skinless chicken thigh
  2. Provide 1 Salt and pepper
  3. You need 1 medium Onion
  4. Take 2 medium Celery
  5. Use 1 large Green Bell pepper
  6. Get 4 clove Garlic
  7. Prepare 2 tbsp Chipotle (canned)
  8. You need 1 bunch Pickled jalapeños (jar)
  9. Take 2 tbsp Fresh Thyme
  10. Prepare 1 each Link pork jalapeños (my fave) or andouille sausage
  11. Take 1 1/2 tbsp Flour
  12. Prepare 12 oz Lager Beer
  13. Take 14 oz Diced tomatoes (or 2 1/2 can rotel)
  14. Get 1 cup Chicken broth with 2 Bay leaves and cayenne to taste
  15. Provide Hot sauce and scallions for garnish
Steps to make Jill's Beer Braised Chicken:
  1. Chop onion, bell pepper, celery, garlic, chipotle, jalapeños, thyme. Have flour ready, Beer ready, chicken broth, tomatoes. I make an assembly line by the deep Dutch oven or, My favorite- Ceramic Cast iron pot to be used
  2. Olive oil (4 rounds) in the pot with a pat of Butter. Salt and pepper all sides of Thighs. Sear chicken thighs 4 minutes each side. Do in batches to brown better. Place on clean plate and set aside covered. Same pot toss in All of the chopped veggies - From Onions to Thyme. Crumble sausage to cook in with veggies about 10 minutes.
  3. Sprinkle flour in with veg and sausage in pot. Pour in Beer. Once foam simmers, add chicken Stock, then tomatoes. This will thicken. Cradle Chicken thighs back in the pot and cook on low for 2 hours. (Lid off) The longer, the better.

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