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Before you jump to Pork Loin Jambalaya Po'boy recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods really do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that it helps you to raise your moods too!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to pork loin jambalaya po'boy recipe. To make pork loin jambalaya po'boy you only need 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Pork Loin Jambalaya Po'boy:
- Provide Jambalaya
- Take 1 cup rice
- You need 1 lb Tail-Off Shrimp
- Take 2 Andouille Sausage
- Provide 1 Diced Chicken breast
- Get 1 stalk Celery chopped
- Take 1 can chopped Tomatoes
- Take 1 1/2 cup chicken broth or White Wine
- Get 1 Onion chopped
- Prepare 1 Sweet red peppers and yellow peppers diced
- Take 3 clove garlic
- Take 1 ground red pepper
- Get Pork Loin
- Take 1 Pork Loin
- Provide 1 Cajun dry rub (any choice of cajun seasoning)
- Prepare 1 salt
- Prepare 1 pepper
Instructions to make Pork Loin Jambalaya Po'boy:
- Butterfly the pork loin and let marinate in the Cajun dry rub for at least 1 hour
- Pre heat oven for 400°F
- Sauté shrimp, chicken and sausage in butter.
- Add the celery, onion, garlic, sweet peppers, and rice. Cook til translucent add salt and pepper to help soften the veggies.
- Add 1 1/2 cups of chicken broth or white wine then add your can chopped tomatoes bring to a boil and let simmer for 20 mins. S and P to taste. Add ground red pepper for a little kick.
- When the jambalaya is done. Spread across the pork loin and flap over the other end. Use toothpicks to keep it in place.
- Place in a 400°F oven to roast for about 15 mins then turn down the heat to 350°F to finish for 35 - 40 mins depends on how thick the pork.
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