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Red Beans and Rice
Red Beans and Rice

Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Every person likes to have dessert after their meals and if you are one of those men and women you may want to think about some citrus fruit. Together with vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to red beans and rice recipe. To make red beans and rice you only need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Red Beans and Rice:
  1. Provide 1 lb soaked red beans
  2. You need 3 quarts chicken stock
  3. Use 2 small white onions, chopped
  4. Use 1 bell pepper, chopped
  5. Get 4 stalks celery, chopped
  6. Provide 4 bay leaves
  7. Prepare 1 lb andouille sausage
  8. Prepare 4 cloves garlic, finely minced
  9. Provide 2 smoked ham hocks
  10. You need chopped parsley
  11. Provide 2 teaspoons ground dry thyme
  12. Get 2 teaspoons cayenne pepper
  13. You need 1 teaspoon cumin
  14. You need 1 tablespoon salt
  15. Get 1 tablespoon fresh ground black pepper
  16. You need Sliced Green Onions
  17. Prepare Cooked Rice
  18. You need Tabasco
  19. You need Butter
Instructions to make Red Beans and Rice:
  1. Brown andouille in a large crock pot, remove when browned on all sides, reserve.
  2. Add onions and sweat with a bit of salt until translucent in butter.
  3. Add celery, bell pepper, and garlic. Cook until fragrant.
  4. Add cayenne, cumin, dry thyme, and pepper. Stir to combine.
  5. Add chicken stock to pot, as well as the ham hocks, bay leaves, and the soaked red beans, bring to a boil and cover, stirring occasionally.
  6. When beans are cooked through and tender, remove bay leaves and ham hocks (reserve the hocks), then use an immersion blender or your wooden spatula to break a portion of the beans down to give the dish a creamy texture. Reduce heat to a bare simmer.
  7. Slice reserved andouille, and break ham hocks down, removing the meat from the bones. Discard bones and skin. Add meats back to pot and stir to combine.
  8. When meat is brought up to temp (about 5 minutes), add chopped parsley, stir, and serve immediately over rice. Top with green onions and tabasco/crystal hot sauce to taste.

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