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Steak And Potatoes
Steak And Potatoes

Before you jump to Steak And Potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are good if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to steak and potatoes recipe. You can cook steak and potatoes using 6 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Steak And Potatoes:
  1. Prepare 1 Ribeye OR Tenderloin
  2. Prepare 1 tbsp Butter
  3. Provide 2 Potato
  4. Take 1 pinch Salt
  5. Take 1 pinch Pepper
  6. Use 1 tbsp Olive/vegetable oil
Steps to make Steak And Potatoes:
  1. Season the steak with salt and pepper, liberally on one side, and none on the other. The potatoes should be cut into small blocks.
  2. Warm up the pan with olive oil and a teaspoon of butter scooped off the stick.
  3. Apply the steak to the pan once the butter has melted into the oil. The side that has been seasoned should be seared first.
  4. Since we're aiming for a seared outside, and a tender inside, flip your steak after the first side has turned golden brown.
  5. Repeat the searing for the non-seasoned side - some salt and pepper would remain on the pan, thus providing seasoning.
  6. At this point, both sides are seared. Keep cooking each side, flipping every thirty or so seconds to prevent overcooking, until you hit medium rare.
  7. At this point, set the steak on your plate to marinate itself in its juices. This is crucial: if you like your steak well done, there will be a chance to do it later.
  8. Simmer the potatoes on the pan on low burner. This will take 5-8 minutes, since we're starting the potatoes raw.
  9. Once the potatoes are done (they will take on a lightly translucent quality), turn off the heat, and bring the steak in to heat up the juices and simmer a bit. For those who want a well done steak, just don't turn off the heat.
  10. Let steak sit for a minute or two and serve.

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