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Jambalaya
Jambalaya

Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein food source.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Jambalaya:
  1. Use 1 lb Pork
  2. Provide 1 lb Chicken
  3. Get 1 lb Andouille sausage
  4. Take 1 cup Oil (canola or olive)
  5. Prepare 2 cup Onions (chopped)
  6. Take 2 cup Celery (chopped)
  7. Prepare 1 cup Bell peppers (chopped)
  8. Get 1/4 cup Garlic (diced)
  9. Provide 6 cup Chicken stock
  10. Provide 2 cup Mushrooms (sliced)
  11. You need 1 cup Green onions
  12. Prepare 1 cup Parsley (chopped)
  13. You need 4 cup Rice
  14. Provide 1 tsp Cayenne pepper
  15. Use 1 tsp Oregano
  16. You need 1 tbsp Creole seasoning
Steps to make Jambalaya:
  1. Heat oil in cast iron skillet over medium heat.
  2. Cook meat until slightly browned.
  3. Add onions, celery, bell peppers, and garlic.
  4. Allow flavors to mix for about 15 minutes.
  5. Add chicken broth, bring to a boil, add rice.
  6. Add mushrooms, green onions, and parsley - then add the seasonings.
  7. Allow rice to cook for 25-30 minutes.

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