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Before you jump to Pastalaya Angie Style recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are excellent if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to pastalaya angie style recipe. You can cook pastalaya angie style using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pastalaya Angie Style:
- Prepare 1 Bell pepper red and green
- Take 2 stick Celery
- Get 1 lb Copped chicken, pork, and andouille or sausage
- Get 2 lb Pasta of choice (cooked and drained)
- Provide 1 Salt, pepper, garlic powder, paprika
- You need 4 tsp Kitchen bouquet
- Take 1/2 All-purpose flour
Instructions to make Pastalaya Angie Style:
- With oil hot it pot fry/brown the flour like making a roux. Only add a little water so it turns into a paste and NOT a stew
- Add kitchen bouquet and smother peppers, celery, onions, and meats till all is tender and cooked. You may need to keep adding water but don't let it get soupy. Flour is use as a sticking agent
- Add all spices and pasta
- Keep mixing till all pasta is well coated
- I'm sorry but this is more of a eyeball and know recipe when making the roux
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