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Before you jump to Peppered Steak recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are well aware that it helps you to lift your moods as well!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to peppered steak recipe. You can have peppered steak using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Peppered Steak:
- You need 4 servings of steak such as ribeye or sirloin, your choice
- Take 1/2 cup butter
- You need 1/4 cup chopped fresh parsley, or 4 teaspoons dried parsley
- Provide 1/4 cup minced onion
- Use 2 tbsp worcestershire sauce
- Provide 1 tsp fresh cracked pepper
- You need 1/2 tsp dry mustard powder
Instructions to make Peppered Steak:
- Combine butter, parsley, onion, worcestershire sauce, pepper and mustard in a saucepan.
- Heat over medium heat, stirring occasionally, until butter melts and onions start to soften. About 5 minutes.
- Reserve 1/4 cup of mixture.
- Grill steak to your own liking, basting frequently with butter mixture.
- After steak is grilled to your liking, drizzle with remaining butter mixture and serve.
- My husband likes it peppery so I add double the amount of cracked pepper. Regular ground pepper will work but fresh cracked peppercorns taste best.
- I got this recipe twenty years ago from a recipe card my mother had from Easy Everyday Cooking.
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