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Before you jump to Angie's Red Jambalaya recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to angie's red jambalaya recipe. To make angie's red jambalaya you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Angie's Red Jambalaya:
- Use 1 large Onion
- Provide 3 can Tomato paste
- You need 2 lb Favorite sausage (I like andouille)
- Prepare 3 cup White long grain rice
- Take 3 cup Water
- Use 1 Salt, pepper, and garlic powder
- Take 1 Handful of parsley or so
- Prepare 1 stick Celery
Instructions to make Angie's Red Jambalaya:
- Preheat oven to 350
- Slice sausage and onions
- In a Dutch oven add all ingredients, mix well so that the tomato paste is well blended, and cover
- Bake until rice in tender I check after the first 45 minutes, stir and place back in oven
- Some times you need to add another 1/2 cup of water but not always
- If your rice ever comes out too mushy when baking jambalaya try uncovering it for a little while
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