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Slow cooker red beans and rice
Slow cooker red beans and rice

Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be astonished to learn, are wonderful at battling depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel better!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to slow cooker red beans and rice recipe. To make slow cooker red beans and rice you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Slow cooker red beans and rice:
  1. Provide 1 yellow onion, diced
  2. Provide 1-2 tbs minced garlic
  3. Prepare 2 ribs of celery, diced
  4. You need 1 green bell pepper, diced
  5. You need 2 cans kidney beans, drained
  6. Take 12-16 oz andouille sausage, sliced into coins
  7. You need 1/2 cup broth
  8. Get Seasonings: paprika, cajun, Italian, old bay, salt&pepper
  9. Take Cooked rice
Steps to make Slow cooker red beans and rice:
  1. Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours.
  2. Serve over rice.
  3. The sausage I used.

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