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Before you jump to Crockpot Louisiana Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you don’t throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!
So you see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to crockpot louisiana red beans and rice recipe. To cook crockpot louisiana red beans and rice you only need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot Louisiana Red Beans and Rice:
- Prepare 1 lb dried red beans
- Prepare 7 cup water
- Use 1 lb andouille sausage or smoked sausage
- Use 1 green bell pepper, chopped
- Take 1 large onion, chopped
- Prepare 3 garlic cloves, minced
- Use 3 tbsp cajun seasoning
- Prepare 1 tbsp liquid smoke
- Get 1 gumbo file (if desired)
Instructions to make Crockpot Louisiana Red Beans and Rice:
- Place all ingredients in a crock pot and cook on high heat for 4 to 5 hours or until beans are tender. Serve over hot cooked rice topped with gumbo file if desired.
- Adapted from Southern Living
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