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Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.
Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to red beans and rice recipe. To make red beans and rice you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Red Beans and Rice:
- Take 2 lb bag red beans
- You need 1 pack Andouille Sausage
- Prepare 1 pack Tasso Ham
- You need 1 onion
- Use 1 bell pepper
- Get 1 small bag honey smoked ham
- Get Salt & Pepper to your liking
- Get 1 tbsp Cajan Seasoning
- Prepare 1/2 tsp cayenne pepper
- Get 8 cups water
Instructions to make Red Beans and Rice:
- Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage.
- Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!
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