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Jambalaya
Jambalaya

Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

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Most of your meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. Also before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your health is important to you, you need to take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. You can cook jambalaya using 15 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Jambalaya:
  1. Provide 1 head broccoli
  2. Take 1 large red bell pepper
  3. Get 10 okras
  4. Take 1 Andouille sausage
  5. Get 5-7 small golden potatoes
  6. Use Onion powder
  7. Take Garlic powder
  8. Use Chili powder
  9. You need Paprika
  10. You need Basil
  11. You need Salt
  12. Provide Pepper
  13. Take Olive Oil
  14. Provide White Rice
  15. Get Butter
Steps to make Jambalaya:
  1. Preheat oven to 400
  2. Chop all veggies into about an inch in size
  3. Oil pan and place veggies on top
  4. Cut sausage into 1/2-1 inch coins
  5. Add sausage to veggies
  6. Add olive oil and toss
  7. Add seasonings across all the food according to taste
  8. Place in oven for 10 minutes
  9. Take out of oven and toss
  10. Place back in oven for 10-15 minutes (I like to put in for 13 minutes
  11. Cook 4 cups of rice
  12. Take out of oven and mix with rice
  13. Add some more paprika to color rice
  14. Enjoy

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