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Before you jump to Ray’s Seafood Packets recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
If you want to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to ray’s seafood packets recipe. You can cook ray’s seafood packets using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Ray’s Seafood Packets:
- You need 1 pound cleaned and deveined shrimp
- Provide Clams washed
- Prepare 2 potatoes
- Provide andouille sausage
- You need Corn
- Prepare Butter
- Use 2 cloves Garlic
- Provide 1 Tsp old bay seasoning
- Take Parsley flakes
- Get Lemons
- Use Foil
Instructions to make Ray’s Seafood Packets:
- Preheat oven to 375, you’ll need a baking sheet also. Start by cleaning and washing your seafood and pat dry set aside, mince your garlic and set aside
- Dice your potatoes as you like husk and clean your corn and cut into bite size pieces now boil both together for about 10 minutes, these cook in the oven so you want your corn and potatoes tender
- Cut a square piece of foil that will be enough to make a packet. Now lay that down on a baking sheet add in your potatoes, corn, sausage, seafood, minced garlic, seasonings as you like to taste. Now add some little tabs of butter over the top and squeeze with a splash of lemon, now closes your packet make a fold on top bake for 15-20 minutes till shrimp is cooked, enjoy with another splash of lemon, add a touch of parsley for garnish
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