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Before you jump to Sausage & Veggies aka Farmers Jambalaya recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
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Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to sausage & veggies aka farmers jambalaya recipe. To cook sausage & veggies aka farmers jambalaya you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sausage & Veggies aka Farmers Jambalaya:
- Provide 2 Andouille Sausage links, coined
- Provide 4 medium potatoes, diced
- Provide 2 cups fresh green beans
- You need 2 crowns fresh broccoli, chopped
- Prepare 1/2 of each bell pepper: green, red, yellow and orange, diced
- You need 1 small onion, chopped
- Get 1/4 cup olive oil
- Get 2 tsp. garlic powder
- Get 2 tsp. dried oregano
- Take 2 tsp. paprika
- Get 2 Tbsp. dried parsley
- Use 1/2 tsp. ground red pepper
- Take to taste salt and pepper
Steps to make Sausage & Veggies aka Farmers Jambalaya:
- Preheat oven to 400 degrees.
- In a very large bowl, toss all ingredients together.
- Equally lay out onto 2 large baking sheets.
- Cook for 15 minutes. Remove from oven and stir; place back in oven and cook for additional 15 minutes.
- Enjoy!
- Tip: Pre-cut all veggies and sausage and throw in zip lock bag and freeze for future meal. Unthaw and throw in olive oil and seasonings for an ultra quick weeknight meal!
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