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Spicy Sausage Skillet Pasta
Spicy Sausage Skillet Pasta

Before you jump to Spicy Sausage Skillet Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can actually make you feel terrible! The reason these grains elevate your mood is that they are not hard to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to spicy sausage skillet pasta recipe. You can cook spicy sausage skillet pasta using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Sausage Skillet Pasta:
  1. You need 2 tsp Olive Oil
  2. Use 14 oz Andouille Sausage
  3. Provide 1/2 cup Finely diced red onion
  4. Get 16 oz can tomato sauce
  5. Prepare 1 cup chicken broth
  6. You need 2 jalapeno peppers
  7. Use 8 oz uncooked penne
  8. You need 4 oz cream cheese
  9. You need salt and pepper
Instructions to make Spicy Sausage Skillet Pasta:
  1. Add the olive oil, sausage and red onion to your skillet and turn the heat to medium. Cook for 5-6 minutes, stirring occasionally, until the sausage begins to brown.
  2. Add tomato sauce, chicken broth and jalapenos. Bring to a boil, then add the penne. Reduce heat and simmer for 10 minutes, or until the penne is tender. Stir in the cream cheese and with salt and pepper to taste. Serve hot.
  3. Recipe found on http://www.honeyandbirch.com/one-pot-spicy-sausage-skillet/ Enjoy!!

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