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Before you jump to Roasted sausage and veggies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you fight depression. You must make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a few eggs to feel better!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to roasted sausage and veggies recipe. You can have roasted sausage and veggies using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Roasted sausage and veggies:
- Use 1 Andouille sausage
- Use 4-5 yellow potatoes, cubed
- Provide 1 cup Broccoli
- Get 1 tbsp Garlic, chopped
- Provide 1 tbsp Paprika
- Provide Salt
- Use 1 tbsp Lemon Pepper
Instructions to make Roasted sausage and veggies:
- Preheat the oven to 385F.
- Mix all the ingredients together in olive oil and transfer to a sheet pan.
- Cook for 20 minutes or until the potatoes are cooked through.
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