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Spinach Jack Cheese And Andouille Sausage Omelette
Spinach Jack Cheese And Andouille Sausage Omelette

Before you jump to Spinach Jack Cheese And Andouille Sausage Omelette recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

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In terms of sitting down to supper you should also think about lean proteins and fish such as salmon. The beauty of salmon is that along with other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat a lot, as a 3 ounces is all you truly need. So that you can reduce your fat intake you really should cut off any visible fat before you cook the meats.

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We hope you got insight from reading it, now let’s go back to spinach jack cheese and andouille sausage omelette recipe. You can have spinach jack cheese and andouille sausage omelette using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Spinach Jack Cheese And Andouille Sausage Omelette:
  1. Take 3 large Eggs
  2. You need 1 cup Shredded Jack Cheese
  3. Get 1 as needed Andouille sausage link
  4. Provide 1 as needed Fresh Spinach Leaves
  5. Provide 1 as needed Garlic powder
  6. Prepare 1 as needed Salt and pepper
Steps to make Spinach Jack Cheese And Andouille Sausage Omelette:
  1. Start off by cutting sausage link in half and chop up into small pieces. - Other half can be used for a side meat. - Cook all meat (pieces and other half) until brown
  2. Cooked sausage for a few minutes until browned
  3. Scramble 3 eggs add salt pepper for taste and SOME of the shredded cheese
  4. Pour eggs onto skillet and let cook for 1.5 minutes. - Then add cooked sausage pieces.
  5. Add ripped spinach leaves - Add the rest of the cheese - (Save more cheese to add on top of omelette)<optional
  6. Flip egg Half way covering other part of egg(hope you understand) - - Flip entire egg to cook other side for 1.5 mins
  7. Enjoy. I hope I explained that well enough :)

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