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Beef steak with bell peppers
Beef steak with bell peppers

Before you jump to Beef steak with bell peppers recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Your primary meals should also contain fish like salmon or even lean proteins, as these will also be able to help your health. You will notice that salmon is also rich in Omega-3 and other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

For those who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to beef steak with bell peppers recipe. To cook beef steak with bell peppers you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Beef steak with bell peppers:
  1. Prepare 1 Ribeye steak
  2. Provide Pinch sea salt and ground pepper
  3. Take 1 Table spoon butter
  4. Take 1 green or red bell pepper
  5. Provide 4 Table spoons of Olive Oil
  6. Use 2 Sprigs Rosemary (dried or fresh)
Steps to make Beef steak with bell peppers:
  1. Defrost the beef until room temperature, marinade the meat with chopped rosemary(or use dry one). Rub with olive oils, sea salt and ground pepper
  2. Heat up iron or pan until it get some smoke. The pan needs to be very hot. Grill the steak with high heat. Each side for 2 minutes
  3. Before finished grilling, put butter on top and let it melt into steak. Then rest the steak on the cutting board for 3 minutes
  4. For bell peppers, use the same pan, put olive oil. Wait until pan is warm. Stir fry until bell peppers are soft.
  5. Season bell peppers with salt and ground peppers
  6. Serve steak and bell peppers with mustard sauce

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