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Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp
Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp

Before you jump to Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to jambalaya with andouille sausage, grilled chicken and shrimp recipe. To cook jambalaya with andouille sausage, grilled chicken and shrimp you need 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp:
  1. Provide 3 chicken breast, skinless, boneless (I grill with butter, salt, pepper)
  2. Take 1 lb andouille sausage links, sliced
  3. Use 1 lb extra large shrimp (20-30 count)
  4. Prepare 1 large diced onion
  5. Prepare 3-4 garlic cloves
  6. Get 1 bell pepper finely chopped (red, yellow, (gives it color) or green
  7. Take 2 stalks celery, finely chopped
  8. Take 3-4 cups chicken broth
  9. Provide 1/2 tsp dried thyme
  10. Take 1/2 tsp dried oregano
  11. Prepare 1/2 tsp ground marjoram
  12. Take 1 tbsp Cajun seansoning
  13. Take 1/2 tsp cayenne pepper (for the kick I do 1 tsp)
  14. Prepare 1/2 tsp salt
  15. Prepare 1/2 tsp pepper
  16. You need 1 tsp smoked paprika
  17. Get Olive oil
Steps to make Jambalaya with Andouille Sausage, Grilled Chicken and Shrimp:
  1. I grill 3 chicken breast with butter, salt, pepper, and garlic salt, let cool and cube or put in pot on stove with water and cook 20 minutes. Cool and cube up.
  2. In a large pot turn heat to medium high and sauté' in olive oil, onion, garlic, celery, bell pepper 2 to 3 minutes.
  3. Add chicken broth, cubed chicken, sliced andouille sausage and shrimp. Stir in all seasonings. You may need to add a little more chicken broth, will cook down. Cook on medium and sir occasionally for 1 hour. We put it on rice!!

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