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Red beans and rice with andouille sausage
Red beans and rice with andouille sausage

Before you jump to Red beans and rice with andouille sausage recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be really great at beating back depression. Just see to it that you don’t throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming a couple of eggs to jolly up!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to red beans and rice with andouille sausage recipe. You can have red beans and rice with andouille sausage using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Red beans and rice with andouille sausage:
  1. Take 1 Rice A Roni box of red beans and rice
  2. You need 3 links of andouille sausage cut into small pieces diagonally
  3. Get 2 cup water
  4. You need 2 tbsp Extra virgin olive oil
Steps to make Red beans and rice with andouille sausage:
  1. in a large covered saute pan add olive oil, add sausage and brown sausage on both sides. Remove from pan and set aside
  2. Brown rice and beans from rice A Roni box in drippings for about three minutes.
  3. Add water to rice mixture and bring to full boil. Reduce heat and cover. Simmer and cook until rice is done, approximately you 20 minutes
  4. Once rice mixture is done and liquid is absorbed add the andouille sausage

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