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Before you jump to Andouille Sausage Breakfast Burrito recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to andouille sausage breakfast burrito recipe. To cook andouille sausage breakfast burrito you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Andouille Sausage Breakfast Burrito:
- Use 1 packages Andouille sausage
- Provide 5 large Eggs
- You need 1 large Yellow Potato
- Provide 1 cup Sweet onions
- Provide 1/2 cup Mozzarella
Instructions to make Andouille Sausage Breakfast Burrito:
- Cut potato into small cubes & fry with 3-4 tablespoons of oil for about 5-7 mins over medium heat. drain with colander & put back in pan.
- Cut sausage into 1/4th inch slices. Add sausage & onions in pan with potatoes & cook for about 5-7 mins. stir occasionally
- Add 5 eggs. Scramble all ingredients & seasoning together, except cheese.
- Take 3-4 tortillas stack on microwavable plate with a wet paper towel placed between each tortilla & on top…Microwave for 20-40 secs depending on microwave.
- Sprinkle cheese on burrito first, then add 3-4 large scoops of scrambled filling….Wrap burrito. Add sour cream on top or on side for dipping. Enjoy!
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