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Before you jump to Pizza - ham & mushroom recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pizza - ham & mushroom recipe. You can have pizza - ham & mushroom using 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Pizza - ham & mushroom:
- Prepare pizza base
- Take 1 cup warm water
- Get 4 large scoops special white flour
- Provide 2 large scoops white wings wholemeal pain flour
- Prepare 2 tsp tandaco dry yeast
- Take 1 tsp sea salt
- Prepare dash olive oil, extra virgin
- Provide tomato sauce
- Take 1 Annalisa peeled tomatoes can
- Take 1/2 red white onion
- Use 1 dash olive oil, extra virgin
- Get 3 clove garlic
- Use 1 pinch oregano
- Get 1 pinch brown sugar
- Get 1 pinch sea salt
- You need toppings
- You need 1 fresh mozzarella
- Take 1 blue vein cheese
- Provide 1 grandma ham
- Take 5 mushrooms
- Use 1 prosciutto
- You need 6 diced olives
Steps to make Pizza - ham & mushroom:
- Saute onion, garlic, oregano with olive oil. Add diced peeled tomatoes and sugar and bring to boil for 5 mins while stirring. Place in cup.
- In mix master add water, flour, yeast. Allow dough to rest 15mins. Roll dough out and spread on pan after greasing pan with olive oil.
- Add mozzarella, prosciutto, ham, blue cheese, diced mushrooms,
- Cook in fan forced oven @ 220degrees for 20 minutes
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