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Before you jump to Sarso ka saag recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know green tea can help improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to sarso ka saag recipe. To make sarso ka saag you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sarso ka saag:
- Get 1 kg sarso ka saag
- Prepare 1 kg spainch
- Take 3 onion
- Prepare 3 tomatoes
- Prepare 1 tbsp garlic paste
- You need 1 tsp ginger paste
- Use 2 chopped green chilli
- Provide 2 table spoon desi ghee
- Prepare Some Coriander leaves
- Take to taste Salt
- You need 1 tsp red chilli powder
- Use 1 tsp Coriander powder
- You need 1 tsp garam masala
Instructions to make Sarso ka saag:
- Firstly chop sarso saag and spinach.
- Wash it two or three times very well.
- Now put in pressure cooker and mix 1 tbsp salt and boil it till one whistle.
- Now put in the grinder and crush it or beat with wooden stick.
- Now take a fry pan put ghee and saute garlic and ginger paste and coriander powder
- Now chopped onion and tomato,green chilli and saute it and add too all spices.
- Now mix saag paste and put it slow flame for ten minutes.
- Sarso ka saag is ready, garnish with Coriander leaves. Serve it with makki ki roti and wheat roti
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