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Before you jump to My Well done Peppered Ribeye Steak with onions recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to my well done peppered ribeye steak with onions recipe. To make my well done peppered ribeye steak with onions you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make My Well done Peppered Ribeye Steak with onions:
- Take 1 steak
- Prepare 1 tbls butter
- Get 1/4 onion
- Provide Butter
- Get 1 level tsp black cracked pepper
- Get 1 little salt
Instructions to make My Well done Peppered Ribeye Steak with onions:
- Add butter also the onions and steak to a frying pan add lots of pepper on both sides and a liytle salt
- Add chips for deep frying and when done set out on a serving plate
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