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My Mom's Spanish bean soup
My Mom's Spanish bean soup

Before you jump to My Mom's Spanish bean soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to my mom's spanish bean soup recipe. To make my mom's spanish bean soup you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare My Mom's Spanish bean soup:
  1. Use 5 lb potatoes
  2. Take 1 gallon chickpeas
  3. Provide 1 tbsp saffron threads
  4. Provide 1 large hambone
  5. Get 1/2 lb ham
  6. Take 1 1/4 lb beef chuck steak
  7. Provide 1/4 lb salt pork
  8. Get 12 cup water
  9. You need 3/4 lb Spanish chorizo sausage the one from Spain
  10. You need 2 large onions
  11. Provide salt
  12. Prepare 1/3 cup minced garlic, the mild quarter cup strong garlic
Instructions to make My Mom's Spanish bean soup:
  1. In a huge pot add 10 cups of water. Bring to boil.
  2. Add your meats. Cover cook till done. Take the meat out. Take the meat off the bone. Then chop all of meat into bite sized pieces.
  3. Add all the meat back into the soup. Here is an option chop the onions and add into soup, or leave whole if some doesn't like to eat onions. Add last 2 cups of water.
  4. Add garlic and saffron. Stir well. While it boils, peel the potatoes chop into cubes. Add into pot along with the chickpeas.
  5. Cook till potatoes are fork tender over low heat. Serve with Cuban bread, hope you enjoy!
  6. This soup can be frozen. Just add water to thin out when you defrost it

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