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Before you jump to Arroz con pollo recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to arroz con pollo recipe. You can have arroz con pollo using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Arroz con pollo:
- You need chicken breast
- Provide red capsicum
- Use frozen green peas
- Get onion
- Use garlic
- Take colorante from spain (food coloring yellow)
- Prepare pimento spice (from spain)
- Use olive oil
- Provide 1 tbsp tomato paste
- Get parsely
- Provide 1 cup alborio rice
- Take 2 cups chicken broth
Steps to make Arroz con pollo:
- Saute garlic, onion, in an olive oil then add the cut chicken breast until it is tender then add the red capsicum
- Add the 1 cup of alborio rice (no need to wash it) then add 2 cups of chicken broth, 1 tbsp of tomato paste, 1 tsp of pimento and colorante spice.
- Cover the pan with the lid and let it cook for about 35 min in a low fire.
- You may add the frozen green peas and keep it for another 10min then garnish it with parsely.
- Serve on the same pan. You may add parmesan or a squeeze of lemon in your plate.
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