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Before you jump to Pain de Campagne Made With Homemade Bread Starter recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
If you want to beat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to pain de campagne made with homemade bread starter recipe. To cook pain de campagne made with homemade bread starter you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pain de Campagne Made With Homemade Bread Starter:
- You need 160 grams Bread (strong) flour
- You need 40 grams Whole wheat flour
- Provide 80 grams Bread starter made with natural yeast
- You need 4 grams Salt
- Use 120 ml or so Water
Steps to make Pain de Campagne Made With Homemade Bread Starter:
- Put all the ingredients in a bowl and knead. When it comes together, round off into a smooth ball, place in a bowl and leave for the 1st proofing.
- When the dough has risen, round it off again and put into a well-floured bread rising mold (a banneton) for the 2nd proofing.
- Take the risen dough out of the banneton, and slash the surface of the dough in a cross pattern or a single slash.
- Bake in a preheated 240°C oven until well browned.
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