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Apple & Walnut Pain de Campagne
Apple & Walnut Pain de Campagne

Before you jump to Apple & Walnut Pain de Campagne recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to apple & walnut pain de campagne recipe. You can have apple & walnut pain de campagne using 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Apple & Walnut Pain de Campagne:
  1. Provide 180 grams Semi-strong or all-purpose bread flour (Lys d'Or brand recommended)
  2. Take 20 grams Whole wheat flour
  3. Use 15 grams Light brown sugar
  4. Prepare 3 grams Salt
  5. Use 4 grams Dry yeast
  6. Prepare 1 apple worth Apple compote
  7. You need 30 grams Walnuts
  8. Use 130 ml Water
Instructions to make Apple & Walnut Pain de Campagne:
  1. Add the semi-strong or all purpose flour and the whole wheat flour to a bowl. Mix together and set aside. Then add the brown sugar, salt, and dry yeast. Add all the lukewarm water (about 37 ℃) at once.
  2. Use a spatula to mix . Once the dough has come together in one mass, add the walnuts. Knead with the spatula for 3 minutes. Cover with plastic wrap, and leave the dough for its 1st rising.
  3. Once the dough has doubled in size, take it out onto a work surface, deflate, and rest for 20 minutes. In the meantime, flour the banneton (bread rising mold) evenly using a tea strainer.
  4. When the dough has rested, flatten it out into a circle, and top with 2/3rds of the apple compote.
  5. Fold in half.
  6. Place the remaining apple compote on top, then fold in half again to form a round ball.
  7. Gently place the dough in the banneton with the seam side facing up. Cover with plastic wrap and allow to rise again (2nd rising) for about 50 minutes.
  8. Preheat the oven to 250℃. Invert the dough gently onto a kitchen parchment paper lined baking tray, and slash the top in any pattern you like. Lower the oven temperature to 210℃ and bake for 24 - 25 minutes.
  9. This apple compote by Saladburnetis really simple. I recommend it.
  10. This is how the bread looks when it's sliced. It's packed with apples.

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