Hello everybody, welcome to my recipe page, if you're looking for Pain de Campagne -- Rustic Bread recipe, look no further! We provide you only the best Pain de Campagne -- Rustic Bread recipe here. We also have wide variety of recipes to try.

Pain de Campagne – Rustic Bread
Pain de Campagne – Rustic Bread

Before you jump to Pain de Campagne – Rustic Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full too which can truly help to better your mood. It’s easy to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to pain de campagne – rustic bread recipe. To make pain de campagne – rustic bread you need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Pain de Campagne – Rustic Bread:
  1. Use 200 grams All-purpose flour (Lys d'Or brand)
  2. Prepare 30 grams Graham flour
  3. Use 30 grams Rye Flour (whole grain if possible)
  4. You need 1 1/2 grams Malt powder
  5. Prepare 5 grams Salt
  6. Provide 5 grams Sugar
  7. You need 170 ml Lukewarm water, around 40 ℃
  8. Prepare 3 grams Dry yeast
Instructions to make Pain de Campagne – Rustic Bread:
  1. Add all of the ingredients to a bowl and use chopsticks to mix in a circular motion into one unified mass.
  2. Place on a flat surface and knead the dough in a pull-and-extend motion for about 9 minutes. Lightly pull the dough and if it has a slightly glutinous film to it, it's good.
  3. Make into a round shape, place into a lightly-oiled bowl, and allow to rise until it reaches twice it's size. I do it at 40 ℃ for about 30 minutes.
  4. Place on a lightly flour-dusted flat surface and remove the gas. Make into a round shape and let sit for 20 minutes.
  5. Thoroughly flour the inside of a fermentation basket with all-purpose flour. Restore the dough's round shape and place in the basket with the seams facing up. Flatten by lightly pressing down on the top.
  6. Proof the dough for the second time in this state. It should fill about 80 to 90% of the basket. I do it at 40℃ for 40 minutes.
  7. Line a baking sheet with parchment paper. Carefully remove dough from the basket by turning it over gently and place on sheet.
  8. Bake in your preheated oven at 220 ℃ for 30 to 33 minutes and it's complete.

If you find this Pain de Campagne – Rustic Bread recipe helpful please share it to your close friends or family, thank you and good luck.