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Before you jump to OVEN ROASTED RIB EYE recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
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While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will also find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
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We hope you got benefit from reading it, now let’s go back to oven roasted rib eye recipe. You can have oven roasted rib eye using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare OVEN ROASTED RIB EYE:
- You need STEAKS
- Provide 16 ounce rib eye steak
- Use sprig fresh rosemary
- Provide sprigs fresh thyme
- Get EVOO
- Provide KOSHER SALT, FRESH PEPPER TO TASTE
Instructions to make OVEN ROASTED RIB EYE:
- PREHEAT OVEN TO 350°F
- USING A CAST IRON SKILLET, SET ON STOVE AT MEDIUM HEAT, ADD 2 TURNS EVOO. ADD HERBS TO INFUSE THE OIL WITH FLAVOR.
- REMOVE HERBS, SEASON THE STEAKS WITH SALT AND PEPPER
- ADD STEAKS TO SKILLET AND BROWN ABOUT 4 MINUTES. TURN STEAK OVER AND PUT THE WHOLE SKILLET IN THE OVEN FOR 12 MINUTES FOR MEDIUM-RARE.
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