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Before you jump to Compote de Mangue Pain Perdu recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to compote de mangue pain perdu recipe. To cook compote de mangue pain perdu you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Compote de Mangue Pain Perdu:
- Use Mango Compote:
- You need 1 Mango Ripe Diced,
- Provide Fresh Orange Juice, 1 Orange
- You need 2 TBSP Brandy / Cognac,
- Prepare Pain Perdu:
- You need 6 Slices Wholemeal / White Sandwich Bread Crust Removed,
- Use Pic’s Peanut Butter, 6 Heaped Spread
- Provide Ovomaltine Crunchy Spread / Nutella, 6 Heaped Spread
- Use 250 ml Whole Milk,
- Provide 1 TSP Pure Vanilla Paste,
- Get Fresh Orange Zest, 1 Orange
- Get Pinch All Spice Powder,
- Provide 1 Egg Lightly Beaten,
- Get 75 g Demerara Sugar,
- Use 2 TBSP Unsalted Butter,
Steps to make Compote de Mangue Pain Perdu:
- These are the 2014's versions.
- Prepare pain perdu. - - Roll bread with a rolling pin to flatten. - - Spread peanut butter and ovomaltine onto the bread. - - Roll the bread tightly into cigar logs.
- In the same sauce pot over low heat, add milk, vanilla, orange zest and all spice. - - Stir to combine well. - - Once bubbles start to form along the edge, remove from heat. - - In a large bowl, whisk together egg and sugar.
- Whisk until the sugar has dissolved. - - Scoop a few TBSP of the milk mixture into the egg mixture while still whisking. - - Keep adding the milk mixture into the egg mixture, while still whisking, until everything has been fully incorporated.
- This step is call tempering the eggs. - - Soak the bread into the batter. - - In a skillet over medium heat, add butter.
- Once butter starts to melt and foam, place in the bread. - - Cook until browned on all sides. - - Transfer into serving plate. - - Spoon the mango compote over the bread. - - Serve immediately.
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