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Before you jump to Pain de Mie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you should be ingesting every day.
Now when it comes to the primary food items that you should have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. It’s also wise to trim off any fats that you find on the particular meats that you’re planning to eat.
By following a number of the suggestions above you will notice that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to pain de mie recipe. To make pain de mie you only need 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Pain de Mie:
- You need 300 grams Bread (strong) flour
- Use 15 grams Sugar
- Provide 6 grams Salt
- You need 3 grams Dry yeast
- Prepare 3/5 grams Malt powder (if you have it)
- Take 90 ml Milk
- Prepare 120 ml Water
- Use 15 grams Unsalted butter
Instructions to make Pain de Mie:
- Add all of the ingredients up to the water into the bread maker, and start it on the dough course. Add in the butter after 5 minutes.
- Take it out once it is done, punch it, and carefully remove the gas.
- Divide into 3 equal portions and make it into rolls. (Make the piece that is to go in the center 20 g larger). Let the dough rest for 20-30 minutes until it sufficiently rises.
- After letting it rise, roll out the gas with a rolling pin, and stretch it out to 20 cm.
- Fold the top and bottom left and right to make it a quarter of the size. (Into a fan shape).
- Fold the three corners into the center, and flip it over. Tuck in the sides of the dough using a cat paw-shaped fist, and roll it into a smooth ball.
- Place into the pan, and let the highest point rise to 2 cm below the top of the pan. Watch the position, and start preheating the oven to 230℃.
- In order for it to get moist, spray it from a bit of a high point with mist.
- Reduce the oven to 200℃, and bake for 30 minutes. Let it get brown then cover with aluminium foil to keep it from burning.
- After baking, drop the pan from a height of 15 cm to remove the air. Remove it from the pan, let cool, and it is done.
- The crust is crispy and fragrant, and the inside is rich and fluffy. It is reduced in salt and sugar, and is good for meals.
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