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Pain perdu (French toast)
Pain perdu (French toast)

Before you jump to Pain perdu (French toast) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood also!

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to pain perdu (french toast) recipe. You can have pain perdu (french toast) using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Pain perdu (French toast):
  1. Provide 1 loaf French bread
  2. Use 4-6 eggs depending on how much you make
  3. Provide 1-2 cups milk x
  4. Prepare 1 heaping tablespoon flour
  5. Take 1/3 cup sugar
  6. Get 1 splash vanilla extract
  7. Get Good pinch of salt
Steps to make Pain perdu (French toast):
  1. Slice bread into 1 inch or so slices (I like mine thick)
  2. Whisk well the remaining ingredients.
  3. Soak the bread in the custard until completely saturated.
  4. In a skillet on med-hi heat, melt 2 tablespoons butter and a 1 tablespoon oil. Cook each slice until golden brown on both sides, adjusting the heat if necessary so it doesn't burn.
  5. The tablespoon of flour helps to produce a very nice crust. Serve with butter and powdered sugar or whatever you like on yours.

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