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A Taste of Spain *Garcia-Style Octopus
A Taste of Spain *Garcia-Style Octopus

Before you jump to A Taste of Spain *Garcia-Style Octopus recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a superb protein source.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to a taste of spain *garcia-style octopus recipe. To cook a taste of spain *garcia-style octopus you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook A Taste of Spain *Garcia-Style Octopus:
  1. You need 200 grams Boiled octopus
  2. You need 4 Potatoes (medium)
  3. Use 1 clove Garlic
  4. Get 2 tbsp Olive oil
  5. Provide 1/2 tsp - Rock salt
  6. Use 1 dash Pepper
  7. Get 1 tsp Paprika powder
  8. Provide 1 Fresh parsley
Steps to make A Taste of Spain *Garcia-Style Octopus:
  1. Peel the potatoes and cut into 8 mm thick chunks. Boil until you can pierce them with a skewer all the way through. (Or heat in the microwave.)
  2. Finely chop the garlic. Cut the octopus into 8 mm thick chunks.
  3. Add the olive oil and garlic to a frying pan and put on a low heat. Once fragrant, add the octopus and stir-fry on medium.
  4. After 2-3 minutes, add in the potatoes and give them a quick stir-fry. Sprinkle with paprika powder, salt and pepper and keep stir-frying.
  5. Once everything is mixed together, give it a taste and add salt if needed. Transfer everything to a plate and sprinkle over some paprika powder and dried parsley to serve.

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