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Cauliflower crusted pizza low carb
Cauliflower crusted pizza low carb

Before you jump to Cauliflower crusted pizza low carb recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating some eggs to cheer up!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to cauliflower crusted pizza low carb recipe. To make cauliflower crusted pizza low carb you only need 25 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Cauliflower crusted pizza low carb:
  1. Provide crust
  2. Provide 2 lb cauliflower
  3. Use water to steam cauliflower
  4. Use 2 large eggs
  5. You need 1 cup grated parmesan cheese
  6. You need 1 cup mozzarella cheese
  7. Use 1 tbsp sweet basil
  8. Get 1 tbsp whole leaf oregano
  9. Take 1 tbsp granulated garlic powder
  10. Prepare 1 1/2 tsp salt
  11. Take sauce
  12. Take 10 oz tomato sauce
  13. Use 3 tbsp stevia
  14. Provide 1 tbsp sweet basil
  15. Prepare 1 tbsp whole leaf oregano
  16. You need 33 ml balsamic vinegar
  17. Provide 1 tsp salt
  18. You need 1 tbsp granulated garlic powder
  19. Get toppings
  20. Take 1/2 cup canned mushrooms
  21. Prepare 1/2 small onion sliced very thinly
  22. Get 1 1/2 medium tomatoes
  23. You need 2 oz sliced pepperoni
  24. Use 3 oz sliced summer sausage
  25. Take 1 1/2 cup shredded sharp cheddar cheese
Instructions to make Cauliflower crusted pizza low carb:
  1. Preheat oven 450° Fahrenheit
  2. Steam the cauliflower. Then squeeze the liquids out of it. I used a ricer to rice the cauliflower. You could grate or use a food processor to do it. Just make sure its coarse.
  3. Mix the cauliflower, eggs, oregano, basil, garlic, parmesan and mozzarella cheese. Add one and half teaspoon of salt.
  4. After the ingredients are mixed spray the pan with nonstick spray. Add the cauliflower mixture to pan sreading it out evenly. Use a rolling pin to help with this.bake 20 -25 minutes to get a solid crust or it will fall apart.
  5. Mix all the sauce ingredients.
  6. Spread toppings and sauce on top set back into oven for 15 minutes.
  7. Take out let sit for 5 minutes slice hope you enjoy!

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