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Before you jump to Gluten Free Low Carb Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are great for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to gluten free low carb pizza recipe. To cook gluten free low carb pizza you only need 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Gluten Free Low Carb Pizza:
- You need Pizza Crust
- Get 1/2 Head Large Cauliflower or 1 Small Cauliflower
- You need 1 Cup Grated Mozzerella
- Provide 1 Egg
- You need 1 Tsp Sea Salt
- Provide 1 Tsp Garlic Powder
Steps to make Gluten Free Low Carb Pizza:
- Preheat oven to 200°C
- Chop cauliflower and pulse in food processor until it resembles rice.
- Add the "cauliflower rice" to a large pan and heat on medium heat until most of the moisture has been released. Do not brown the cauliflower. (Don't panic if it browns a little bit though 😊)
- Turn off the heat and add the Mozzarella, egg, salt and garlic to the pan.
- Stir until all the ingredients are well mixed and a dough is formed.
- Place the dough onto a lined 10 inch pizza tray and press until the dough fills most of the tray.
- Bake for 15 minutes, until the crust is turning brown.
- Top your crust with tomato paste and add your favourite toppings.
- Optional: I lightly fried my vegetables and seasoned with paprika before I added them to the crust.
- Bake for 10 minutes or until topping is cooked and cheese has melted.
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