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Garlic and Cauliflower Pizza Crust
Garlic and Cauliflower Pizza Crust

Before you jump to Garlic and Cauliflower Pizza Crust recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Several foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You must see to it, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and jolly up!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to garlic and cauliflower pizza crust recipe. To make garlic and cauliflower pizza crust you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Garlic and Cauliflower Pizza Crust:
  1. Prepare 1 head Cauliflower
  2. Get 1 1/2 cup Grated Parmesan cheese
  3. Provide 1 Mozarella cheese
  4. Provide 1/2 cup Shredded cheese mix of choice
  5. Take 3 clove Garlic
  6. Use 1 1/2 tbsp Olive oil
  7. Use 1 Italian seasoning as desired
  8. Prepare 1 Garlic salt as desired
  9. You need 1 Mckormicks Montreal seasoning as desired
  10. Prepare 1 Marina sauce
  11. Use 1 Spinach I used frozen defrosted one box
  12. Provide 1 Egg
Steps to make Garlic and Cauliflower Pizza Crust:
  1. Start by add olive oil and garlic to a small pan cook on really low heat till garlic is tender set aside.
  2. Now cut your cauliflower into small pieces to fit into the cusinart finely pulse till sand like consistency add to a large bowl, I'll need som heavy duty paper towels to squeeze all the water out of your cauliflower, once done set aside.
  3. Now preheat your oven to 475 parchment line a baking sheet or pizza pan spray with cooking spray
  4. Now add your garlic pieces to the cusinart and finely pulse them, or you can use a knife. Once done add along with garlic oil to cauliflower. Now add in all seasonings as desired cheese, and egg mix well. Now add to baking sheet press down to make your pizza into desired pizza shape and thickness, we made individual ones. Bake for 20-25 minutes till golden along edges.
  5. Now take your pizza out and add your desired toppings! Put back into oven for another 10-15 minutes till cheese is melted. Enjoy!

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