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Cauliflower Crust Spinach White Pizza
Cauliflower Crust Spinach White Pizza

Before you jump to Cauliflower Crust Spinach White Pizza recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to cauliflower crust spinach white pizza recipe. To make cauliflower crust spinach white pizza you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Cauliflower Crust Spinach White Pizza:
  1. Provide Crust
  2. Take 1 head Cauliflower
  3. Prepare 1 each Free Range Egg
  4. Use 1/2 cup Mozzarella Cheese
  5. Take 1/2 tsp Fine Grain Sea Salt
  6. Provide 1/2 tsp Dried Oregano
  7. Prepare 1/4 tsp Ground Black Pepper
  8. Get Topping
  9. Take 3/4 cup Mozzarella Cheese
  10. Get 1/2 cup Cooked Spinach
  11. Use 1/4 cup Romano Cheese
  12. Prepare 1 handful Sun-Dried Tomatoes chopped or puréed
Instructions to make Cauliflower Crust Spinach White Pizza:
  1. Preheat oven to 450°F and line a baking sheet with parchment paper greased with olive oil
  2. In a food processor, rice the cauliflower florets. Then microwave for 8 minutes in a safe bowl
  3. Place cauliflower in a tea towel and twist it to get as much moisture out as possible, it needs to be dry or you'll get a mushy dough
  4. In a mixing bowl, add cauliflower, egg mozzarella, oregano, salt and pepper. Mix well
  5. Press the mixture onto the baking sheet to shape a pizza or shape 6 smaller personal pizzas and bake for 15 min or until golden brown
  6. After pulling it out, let it cool for 5 minutes and the scatter the shredded mozzarella cheese, spinach and Romano. Bake for another 10 minutes
  7. In the picture you'll see a pesto spread, you can find this in my recipes and it tastes very good on this pizza

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