Hey everyone, welcome to my recipe page, looking for the perfect Freaking Healthy Cauliflower Crust Pizza recipe? look no further! We provide you only the best Freaking Healthy Cauliflower Crust Pizza recipe here. We also have wide variety of recipes to try.
Before you jump to Freaking Healthy Cauliflower Crust Pizza recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are really great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. It’s not hard to feel depressed when you feel hungry! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to freaking healthy cauliflower crust pizza recipe. You can have freaking healthy cauliflower crust pizza using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Freaking Healthy Cauliflower Crust Pizza:
- You need 2 cups riced cauliflower
- Prepare 1-1/3 cup reduced fat shredded mozzarella, divided
- You need 3/4 cup grated Parmesan cheese
- You need 1 egg
- Provide 1/2 teaspoon Italian seasoning
- Use 1/8 teaspoon salt
- You need 1/2 cup no sugar added tomato sauce
- Prepare 10 slices turkey pepperoni
Steps to make Freaking Healthy Cauliflower Crust Pizza:
- Preheat oven to 425 degrees
- Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mic in 1/3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt.
- Form cauliflower mixture into a circle, about 1/4 inch thick, into a parchment-lined baking sheet or pizza pan.
- Bake until edges are browned, about 20 minutes.
- Top crust with tomato sauce, remaining mozzarella, and pepperoni.
- Bake until cheese is melted, about 7-10 minutes.
If you find this Freaking Healthy Cauliflower Crust Pizza recipe valuable please share it to your friends or family, thank you and good luck.
