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Cauliflower pizza crust
Cauliflower pizza crust

Before you jump to Cauliflower pizza crust recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

The one thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you ought to be eating every day.

One more thing you will want to be sure of is that your eating enough of is your vegetables as this will in addition be able to have a good effect on your health. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the veggies that will provide you with the potassium you will need is broccoli. Something else you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to cauliflower pizza crust recipe. To cook cauliflower pizza crust you need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Cauliflower pizza crust:
  1. Provide 2-4 servings
  2. Provide 2 pounds cauliflower florets, riced
  3. Get 1/2 cup goat cheese
  4. Take 1 egg beaten
  5. Use 1 T Italian seasoning
  6. Prepare 1 T nutritional yeast
  7. Provide pinch salt
  8. Prepare parchment paper
Steps to make Cauliflower pizza crust:
  1. Preheat your oven to 400F, then get to work on your crust.
  2. Rice your cauliflower, using a food processor puree the florets
  3. Take your "rice" and squeeze all excess water out with a towel and allow to air dry.
  4. Mix all remaining ingredients and form crust on the parchment paper lined cookie tray.
  5. Crust should be at least 1/3 inch thick, add a lip if you prefer for aesthetics.
  6. Bake at 400 for 45 minutes
  7. Remove and allow to chill
  8. Tips with your favorite pizza toppings, heat at 400 for 10 min and enjoy πŸ•πŸ•πŸ•

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