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Cauliflower pizza crust
Cauliflower pizza crust

Before you jump to Cauliflower pizza crust recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. For example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those of you who want to start living a much healthier life the tips above can help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to cauliflower pizza crust recipe. To cook cauliflower pizza crust you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Cauliflower pizza crust:
  1. Take 1 lbs chopped cauliflower
  2. Provide 1 cup shredded cheese (sharp cheddar or mozzarella)
  3. Provide 2 tbsp Parmesan cheese
  4. You need 1 egg
  5. You need Salt pepper
Instructions to make Cauliflower pizza crust:
  1. Steam chopped cauliflower in microwave for 5-7 minutes. Heat oven at 350 degree
  2. With a hand mixer chop cauliflower finely. Add egg and cheeses, salt and pepper and mix
  3. On a greased pizza pan, place cauliflower and spread into pizza shape, 1 inch thick. Cook 15 minutes
  4. Remove from oven and add favourite toppings. Heat oven at 425 degrees. Return to oven and cook another 15 minutes.
  5. Let cool and enjoy!

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